Varicose veins are quite painful and annoying. It affects millions of people all across the globe. The condition happens when the valves of our veins stop functioning. Blood tends to flow backward and enlarge the veins. It leads to pressure, swelling and causes pain.
The problem of a varicose vein can affect any part of our body. However, it is most common for the legs. It has an added pressure on the legs and you can’t stand for a long span of time. Varicose veins can happen for many reasons. It is generally more common in women than men. Conditions like obesity, pregnancy, aging, can trigger the varicose veins. They are also genetic.
Symptoms of the varicose veins include swelling, skin discoloration, soreness, bluish appearance, bulging veins, and more. Treatment ranges from prevention, removal of dysfunctional veins, and more. Turn to incredibleveins.com to know more. We list you some ways you can reduce pain like the first aid of symptoms.
If you elevate your legs, you can reduce the pain from varicose veins. The pain is caused by improper circulation, and evening out the body horizontally can help you. If you are a sufferer of the initial stages of the pain, you can try elevating the legs after long walks or after standing for a long time. Even shopping can stress your veins.
Compression stockings are a good way to treat people who have varicose veins. They put pressure on their ankle and relax as their legs go up. Studies have shown that regular use of the
Compression stockings improve the blood circulation and reduce pain. There are many patterns, colors, and styles of these stockings to make your usage more desirable.
When you suffer from the pain of varicose veins, you can try using anti-inflammatory medications. They work like painkillers and double the thinning blood. It can also help blood travel up and affect veins easily. There are risks of the treatment as it can lead to internal bleeding. You can pair this up with medication and by also using the compression stockings. You must always get in touch with your doctor before you start medication on your own.
Diet and exercise
The problem of varicose veins tends to happen to people who are overweight, more than the ones who are normal. You need to follow proper diet and exercise so that you don’t have health issues, including this one. Obesity is directly related to severing the pain and extremity of varicose veins. You can take up weight loss programs that include good food and exercise. You can start slow so that your condition doesn’t worsen. With lower weight, you will beat other problems like blood pressure issues and cause less damage to the veins.
These were both long term and short term methods that you can apply to eradicate varicose veins or prevent it from occurring. Try them out with expert supervision and heal soon.